Exam Stress
Exams, a rite of passage for students of all ages, often bring with them a surge of anxiety, stress, and self-doubt.
While a certain level of nervousness is natural and can even be helpful in some situations, when exam stress spirals out of control, we can ‘freeze’ and feel like we have forgotten everything we have learned. Whether you are writing a final dissertation, revising for A levels or GCSEs or taking a driving test, our forward looking, positive sessions will give you the resources you need to combat exam stress and reach your full potential. We will work together to cultivate a more positive self-image and replace those. limiting beliefs with confidence in your abilities. You will learn strategies that will stay with you for life.